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Meditation 101: How to Find Your Zen

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Meditation 101: How to Find Your Zen

Interested in learning the benefits of mindfulness for your holistic health?

Need a refresher on this practice to help you build healthy habits?

Join us for an educational and experiential workshop on mindfulness and different methods for integrating meditation practice into daily life to benefit overall wellness.

Workshop led by Lisa Schaefer, Reiki Master, RYT-200

Click here to register.

Date: April 5, 2024Time: 6:00 pm - 8:00 pmVenue: Carve Your Own Path, Inc.Location: 840 Rothrock Rd, Copley, OHIO, 44321 Organizer: Carve Your Own Path, Inc.

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