Breath of Life: Somatic Liberation Workshop

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Breath of Life: Somatic Liberation Workshop

Unwind & find calm. Join our workshop & discover how conscious breathing can reduce stress, ease anxiety, & promote relaxation. Learn techniques & experience the power of your breath. Experience the immediate effects of breath-work as stress release as you participate in guided breathing exercises aimed at reducing cortisol levels, lowering blood pressure, and promoting feelings of relaxation and well-being. RSVP for a more peaceful you.

Workshop facilitated by Lisa Schaefer, RYT-200, Rei

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Date: May 17, 2024Time: 6:00 pm - 8:00 pmVenue: Carve Your Own Path, Inc.Location: 840 Rothrock Rd, Copley, OHIO, 44321 Organizer: Carve Your Own Path, Inc.

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